Let's start with what life coaching isn't. Life coaching is not:
SO, WHAT IS LIFE COACHING?
Coaching is all about YOU. I am here to help you with the things that are important to you, based on your values, beliefs, dreams and desires.
The International Coaching Federation defines coaching as:
"Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential."
The Association for Coaching defines coaching as:
"A collaborative solution- focused, results-orientated and systematic process, in which the coach facilitates the enhancement of work performance, life experience, self-directed learning and personal growth of the coachee."
Timothy Gallwey, author and a chief influence on modern coaching defines coaching like so:
"There is always an inner game being played in your mind, no matter what outer game you are playing. How aware you are of this game can make all the difference between success and failure in the outer game."
It's really important to understand that a coach will not offer advice. Life has dealt you certain cards and as a coach, I am here to help you to play that hand better.
Coaching is about change and it's about dreaming and I'm here to help you to bridge the gap between your dreams and reality.
For a free coaching consultation, or to make enquiries, please contact me via the form below or feel free to contact me directly on the number at the bottom of the page.
I look forward to hearing from you.